eating

snacking

How to Stop Eating Mindlessly All Day When You're Home During Quarantine

Is your "Netflix and chill" self-isolation more like "Netflix and chew?" We've got some tips to cure the quarantine munchies.
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Poll: Savage or Sensible - Whitney Didn’t Wait for Her Boyfriend (who was traveling home by 6:30) to Eat Dinner

SAVAGE
73% (52 votes)
SENSIBLE
27% (19 votes)
Total votes: 71
Despite the fact she normally eats dinner around 5:30 or 6, Whitney admitted to not waiting for her boyfriend for dinner, even though he said he'd be there at 6:30. Her reasoning was that she was hungry and needed to eat. Is not waiting for your significant other to get home for dinner, if it's a...
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Pigging Out Every Now and Then Isn't That Bad, and Your Body Can Adapt

If you're planning to eat-and-drink your way through Memorial Day weekend, this might help with the guilt. A new study found our bodies actually bounce back fairly quickly after a big day of gluttony. And occasional overeating probably won't cause long-term issues. But that doesn't mean you can...
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INTERVIEW: Mark Dwyer and Florence Clemmons of Foodlink

Find out more about Foodlink by going to their website FoodlinkNY.org
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