Adele Embraces Change & Self-Love in Birthday Post

May 6, 2019

A newly-single Adele celebrated her 31st birthday Sunday by sharing a post about embracing change and loving yourself. "No matter how long we're here for, life is constant and complicated at times. I've changed drastically in the last couple years and I'm still changing and that's okay," she captioned a series of black-and-white photos of herself on Instagram. "31 is going to be a big ol' year and I'm going to spend it all on myself." She added, "For the first time in a decade I'm ready to feel the world around me and look up for once. Be kind to yourself people we're only human, go slow, put your phone down and laugh out loud at every opportunity.” E! points out that the Grammy and Oscar winner also teased new music in the post, saying, “30 will be a drum n bass record to spite you.” Adele announced last month that she and her partner Simon Konecki were splitting after eight years together. 

This is 31...thank fucking god -- 30 tried me so hard but I’m owning it and trying my hardest to lean in to it all. No matter how long we’re here for life is constant and complicated at times. I’ve changed drastically in the last couple years and I’m still changing and that’s okay. 31 is going to be a big ol’ year and I’m going to spend it all on myself. For the first time in a decade I’m ready to feel the world around me and look up for once. Be kind to yourself people we’re only human, go slow, put your phone down and laugh out loud at every opportunity. Learning to REALLY truly love yourself is it, and I’ve only just realized that that is more than enough. I’ll learn to love you lot eventually -- Bunch of fucking savages, 30 will be a drum n bass record to spite you. Chin up eh ❤️

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